When our children were very small (and we were very busy and quite stressed), I had a moment of insight when I realised I could presume the worst or presume the best of him. he is a decent good person so I consciously decided to presume the best. It was the best thing I could have done for our relationship
Thank you canyou, you have exactly put your finger on what I found uncomfortable about this article (in a very indirect way).
It is laden with very judgemental terms, 'masters' and 'disasters' no less! No one wants to be a disaster, do they, so by labelling some behaviours as belonging to 'disasters' the article is implicitly blaming the person doing this for the relationship's 'failure' (I also loathe that term).
In fact, there are people with different needs and different personality types. Some are compatible, or at least reconcilable with some effort from both parts, some are not. Where they are not, the best and healthiest thing to do is to recognise it and for each to look for someone better suited to them.
I have seen a lot of relationships end in my family. The vast majority were two good people who were just not well suited to one another and parted on the best of terms. Many are still close friends.
I do not view these as 'failures' or 'disasters', just the natural ending for relationships where the relationship was not fulfilling the needs of both individuals.
Dh and I happen to be a good fit, we complement each other well in terms of personality, are both sufficiently independent that we don't impose too much of a burden on the other in emotional terms and we enjoy each other's company and doing things together.
But none of that would be sufficient, imo, if we hadn't over time developed the trust that we have each other's best interests at heart, and that we do love each other even if we are not, at this precise moment in time, able to be emotionally available.
Our relationship has improved enormously over time as we have become less judgemental of each other and of others, and kinder and more forgiving of ourselves as well as of the other.
The thinking the best of the other person comes into this.
It means we can afford to 'see' the other person as more than a reflection of ourselves. If I make a bid and dh ignores it I think about why he is ignoring it rather than automatically assume it is because he doesn't love me, and so can he.
If he asks me something and I am reading a book, I can say 'I really want to read this now' without it being an insult to him. In fact today we had exactly that situation and I didn't even have to say anything as he said himself 'oh, you are reading a book and here I am talking to you about nothing. I just missed you, but I'm perfectly happy to leave you to read in peace.' As it happened, I chose to put aside my book and chat to him, but it would have been OK if I hadn't too.
We are not always nice to each other, in fact we are sometimes pretty awful, but if we can see each other as good people who want the best for each other it is much easier to find the actual cause for the awfulness - with work, children, colds/aches/pains, lack of sleep etc. there are usually plenty of perfectly understandable reasons for snappyness/bad moods. If we respond to these rather than to the perceived slight, then we are less likely to escalate the situation into a row, which will take even more emotional energy away.
Gosh that is so long I will be amazed if anyone actually reads it.