Hiya joey, no hrt for me due to having history of blood clots. This is why I was so excited about waiting for this menopause management clinic, to explore possible alternatives etc, ain't that just my luck 
Never mind, just 3 more months and this brain foggy (though might be the lupus) misery might be on it's way to being a mere memory. If, in fact I can remember it... 
I think the reason I'm feeling my colleague's departure so keenly is that she knew about me. Supported my strengths and failings without judgement. She knew I came in every day, painted my big smile on and did the best I could. She knew she could place her trust in me. That meant so much, she willed me to be the best I could be.
I love sage, will definitely give that a try, thank you.
I have a very precious half full bottle of Boots Original Beauty formula Clary Sage bubble bath. And perhaps could manage chicken with sagey stuffing at the weekend. I finish at 2 on Saturday afternoon so could nip to Grampian Health to see if they have sagey supplements... xx
Just away to watch 24 Hours In A&E. Just the ticket. Even though I cry buckets. Oh jeeze. Weeping already.
spanna darling, I have downloaded every single thing of Bettye Swann's, just love her voice. How's your job going sweetpea? is it still making you happy? miss you, xx
70, day 18!!!!!!!! Totally agree with you re the alternative drinks, it pays to make an effort, find something different, give it the bells and whistles with a gorgeous glass. My current favourite is Fentimann's rose lemonade. I heap it with crushed ice, a sprig of mint and a sparkly pink straw. What's your favourite at the mo? xx
Oh god, some poor young lass on this programme, her poor grandparents. This is what I can't bear, the injured people are unconscious, on pain relief etc, but the pain of the relatives...it tears me to bits.
Faire thank you for letting me beal on and on, it helped enormously, always does. I avoided the bottle of the bottle, thank you ma quine,
xx
baby how's my sweaty tack coming on?
ah, it was the best thing, lovely clean, shiny tack hanging from the clothes airer, door handles, blissful. It beat ironing! Who knew? Hope you are okay darling, I hope you've managed to get out riding, you and I know that's our own little AF heaven, right there. Keep looking between the ears, love ye, xx
ma what's worst wi ye ma quine? Are you okay? Is it just the sheer relief of your job being saved? Get yo ass back in de damn sidecar innit. Braaaaaaaaaaaaap. or something.....
hooooooooooooooooope. not nagging or owt, but tell me about your haaaaaaaaaaaaaaaiiiiirrrrrr. And your new car, I want to live a little of your glamour.
Will post before BatPhone eats this. Oh the way it sounds, oh god I can't bear it, I hope this lass is going to be okay.