It's a given that my ex is an abusive twat and I have taken every step possible to minimise contact between us to minimise the potential for conflict.
However, every opportunity he gets he insults me and uses foul language. For example, he has weekly phone contact, I have number recognition so as a rule, I don' answer the phone but let one of dc answer. This week they were both out, answered and told him this, cue stream of insults. He also mutters under his breath at handovers.
I know it's because he's a cowardly twunt and I shouldn't let it bother me but it does.
Help me move on.