Just read something that I found incredibly liberating:
Bullies are insecure, which is why they divert attention from themselves by finding an object to fix on. I use that word carefully. When it comes to bullying, we become objects; we are dehumanised. As cruel and emotionally damaging as bullying is, it is not personal. I know that seems impossible to get your head around, but bullies need to objectify people. If they saw their targets as human beings (and imagined being the brunt of that abuse), they would find their actions difficult to sustain. They are playing out their insecurities and feeding their pathetic egos. It is their agenda, not ours.
HIt the nail on the head for me.