sweep love, don't be scared.
What are you scared they will do, say?
They are there for one reason, and only one, and that is to LISTEN to you.
They will offer support, and they will tell you that you are not mad, bad, stupid, cheap, ugly, fat or useless.
They know that you don't know how great you are, they'll hear your strength even if you can't believe you have it.
Tell them that you were advised to call them, for someone to talk to that would understand what you are going through. They can offer you advice on who to talk to about getting help, if that is what you need/ask.
If you can't call from a landline then try downloading an app and use your mobile www.skycomuk.com/08wizard.php