It's good to see you again, PiranhaMorgana! You helped me a lot when I first joined this thread 5 months ago or so.
Although I cannot say I am glad for what xp did to me and my dc,I am pretty sure that had I not met him,I would still be stuck in the Fog.
Oh, a definite "amen" to that from me! I pity my relatives still in the fog. They don't know it (won't admit it), but they are SO unhappy. Denial is a very self-harming coping mechanism. I am deeply unhappy due to the trauma of acknowledging my childhood for what it was, whereas they don't even see their own unhappiness, but I know that I at least have a chance at real happiness now that the FOG has lifted. It will be a lifelong labour for me to battle my legacy of issues, it will be hard, but it HAS to be better than the alternative of giving in to the dysfunction.
I feel better in stately homes than in the EA thread, because I'm past anger. I am also for the first time able to 'fess up to my own less than wonderful, sometimes controlling, sometimes violent behaviour.
I feel this way too, thisis. I want to work on myself, and rarely need to vent about ex anymore. I have accepted that he is who he is. I can see how my own insecurities made me controlling as well: seeking praise and approval from friends, being sulky when stbxh put me beneath his drinking outings in importance... I also remember at least one instance of me name-calling him, and one instance of me throwing a plate at a wall. I don't blame him for either of those: they were my actions. I'm glad I chose never to repeat them (I did not like who I was when I was acting out with this kind of violence).
I now try to seek no-one's praise but my own, and if I feel I am being disrespected, to use statements of needs rather than anger or passive-aggression. I have given up on thinking that anyone "should" act a certain way, and waiting for them to "do the right thing".
Having said that, it's been several weeks that I have been ignoring my parents, without stating openly why. Bit passive-aggressive, that! 