Hi all, hope I can join in. We are carrying out the London cliche mid-terrace full reno including side return, new loft, plumbing, rewiring. Bascially back to brick and start again. After MONTHS of bureacy with planning and party walls, our builders started 4 weeks ago and have got the loft done and started on the foundations for the extension and rebuild of the first floor bathroom it supports.
Our architect just finished our lighting plan, we have mostly downlights except the living room and a couple of bedrooms. I think they were leaning towards the integrated ones you mention because you can get them totally flush to the ceiling. I agree with all go for warm light!