If anyone's interested in trying symprove, it's helped me massively with my digestion while on GPL1s. Link is for 50% off [[https://symprove.mention-me.com/me/referee/registerko/193611333/779978035/er/d82f83e1d1bf1eeb6d63118d1f93e2e1e0279c48/ol/cw https://symprove.mention-me.com/m/ol/ji0wv-c4d206d7c6]]