My code gives you a free Simply Cook box which includes recipe cards and all the seasonings you need to make four dishes of your choice. If you use my code I will receive a free box. It is a subscription and future boxes are £9.99 but it can be cancelled easily. We've found it a great way to encourage us to try different recipes during the week. All the ingredients and information is available on their site. We've really enjoyed all the recipes we've tried so far. simplycook.com/invite/3EF6AD?via=app