Overthinking

[Ellemay12]

Hey girls..
im 11 weeks 4 days pregnant and my anxiety is really bad. I keep overthinking that im going to have a miscarriage or I’ve had a silent miscarriage… does anybody else feel like this?

Hello Ellemay! Is this your first time being pregnant? It's natural to have worries, especially when it comes to things we have little to no control over like a pregnancy ending abruptly. I would say eat healthy, drink lots of water, get adequate sleep, take your vitamins, and try to take time for yourself to de-stress, and you'll know you did everything to give yourself the best odds. You're so close to getting out of that first trimester, I wish you the best!

Hey! Yes it is. It’s driving me crazy every single day.. my mood swings have been all over the place and it seems to be when my hormones are high I’m overthinking more.. xx

Hopefully things are going nicely, it's normal to worry but try not to let it steal your joy. Maybe write a few letters to your baby to put away and give to them when they're older, about how much you are looking forward to being their mum. It might help put you in a different frame of mind. Blessings to you!