I'm 31 week PG, expecting my 3rd child. The last check up, I put on my weight nearly 3 stones already. I was healthly size 10/12 at the beginning of the PG. I asked about this to my consaltant last Monday and she wasn't worried too much as the baby is ok size, but told me that try to eat low GI food as I seem to eating too much carb.
I just feel hugry a lot of the time and I try eat sensibly but it's hard. I don't eat junk food too much but loves fruits, bread, rice, etc.
Is anything I could eat without feeling guilty? I don't want to put more weight from now on as it would be difficult to lose it after baby's birth.
Any suggestion please!