Confident Childbirth Programme

[mcjacq]

Has anyone tried this? It is five one hour individual sessions where they teach self hypnosis, visualisations and pain management techniques.

Did your partner attend the sessions?

I didn't have a very positive experience with the birth of my son, and burst into tears some 22 months later talking to midwife about it at my booking session for my second pregnancy and are thinking of giving it a go.

I did hypnobirthing and it sounds similar. If you had a difficult first birth I think good to try something like ths, will help you move forward from it.