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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Pregnancy yoga in Hastings?

3 replies

fiziwizzle · 28/10/2009 14:07

I'm moving to Hastings in a couple of months when I'll be 7.5 months. I reckon better late than never with the pregnancy yoga, does anyone know of/attend classes in the area?

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BlueChampagne · 28/10/2009 16:36

Try the Birthlight website - they do all sorts of classes countrywide. Great way to get to know people esp if you're moving to a new area IMO.

Wigsy · 29/10/2009 20:53

If you can't find a class, do you have a DVD player? I bought Shiva Rea's pregnancy yoga DVD from Gaiam (Amazon sell it, and there are usually a few on eBay). I did it first thing every morning in my living-room, and it's brilliant. Highly recommend it. (Not a great way to meet people, I'm afraid, but you will get in wonderful shape.)

fiziwizzle · 30/10/2009 16:02

Thank you both for your answers. It's more to meet people than to get in shape though; well both really, but I'd rather be doing it with other mums than on my own at home!

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