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Original poster

Best pregnancy workout dvds

3 replies

VanillaIce · 16/09/2009 22:50

Hi - can anyone recommend a good pregnancy exercise dvd? I know there are loads out there, but it's hard to choose. I'm 20 weeks now and have barely moved a muscle since week 4 so think it's time to get going.

Any suggestions?

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Minshu · 16/09/2009 22:59

One of these threads recommended Erin O Brien's prenatal fitness fix. I did do it a couple of times when I was at your stage, but it left me completely out of poop and I didn't have the self-discipline to carry on

If you like yoga, I also bought Shiva Rea's prenatal yoga on an MN recommendation, which I do a lot and find it really eases out my hips and back which are now getting quite achey, at 39 weeks. Has plenty of modification opportunities in it.

hairymelons · 16/09/2009 23:02

Tara Reid pregnancy yoga. Lovely, slightly loopy, relaxation I used to fall asleep to at the end. Any excuse for a lie down!

blondieminx · 17/09/2009 10:09

I have a Tesco film club subscription but they do fitness dvd's too so I've been trying a few differnt ones. It's a good way of trying before you buy

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