Help protect children from gaming harms.

Take our survey

Please or to access all these features

Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Best pregnancy workout dvds

3 replies

VanillaIce · 16/09/2009 22:50

Hi - can anyone recommend a good pregnancy exercise dvd? I know there are loads out there, but it's hard to choose. I'm 20 weeks now and have barely moved a muscle since week 4 so think it's time to get going.

Any suggestions?

OP posts:
Are your children’s vaccines up to date?
Minshu · 16/09/2009 22:59

One of these threads recommended Erin O Brien's prenatal fitness fix. I did do it a couple of times when I was at your stage, but it left me completely out of poop and I didn't have the self-discipline to carry on

If you like yoga, I also bought Shiva Rea's prenatal yoga on an MN recommendation, which I do a lot and find it really eases out my hips and back which are now getting quite achey, at 39 weeks. Has plenty of modification opportunities in it.

hairymelons · 16/09/2009 23:02

Tara Reid pregnancy yoga. Lovely, slightly loopy, relaxation I used to fall asleep to at the end. Any excuse for a lie down!

blondieminx · 17/09/2009 10:09

I have a Tesco film club subscription but they do fitness dvd's too so I've been trying a few differnt ones. It's a good way of trying before you buy

New posts on this thread. Refresh page
Swipe left for the next trending thread