is anyone else finding it hard to sleep??

[jodie87]

hi, im 15+2 and am finding it so hard to go to sleep before about 3am lol

its not good as never get stuff done during the day as i always sleep late

any tips on getting to sleep??

It may well pass - I had periods of insomnia off and on in the first two trimesters. Mind you - by the third you're so uncomfortable you can't sleep anyway...

Yes, but I'm only 4 weeks.

Was up at 5:15 this morning, find it hard to get to sleep (blocked nose) and then wake up too early.

Feel like death ATM.

Have you tried a walk in the evening? Sometimes helps me.

I had periods of insomnia through my pregnancies.

Yoga really helps. Allot of birth centres run pregnant yoga classes.

Good Luck

I'm finding awful insomnia as well, am now 3rd trimester, just, and its not easing there doesn't seem to be any remedies that really help - I'm having a bath before bed, hot milk, all sorts of things that might normally help me drop off but still am finding its hours before i drift off and then I wake in the middle of the night often and can be found pacing the living room at 5am! Im not even THAT uncomfortable yet - well, a bit - maybe its just one of those things with pregnancy...