Heres some tips i found to reduce headaches during early pregnancy hope they help ...
Watch what you eat ? Try to avoid monosodium glutamate, cured meats, strong cheeses and of course alcohol, which are all common headache triggers.
Get grazing ? Keep your blood sugar constant by eating little and often.
Drink up ? Sip plenty of water throughout the day to prevent yourself becoming dehydrated and avoid caffeine.
Put the kettle on ? If you're working at a computer, take regular breaks to rest your eyes.
Take it easy ? Stand up slowly to prevent sudden drops in blood pressure.
Clear your lungs ? Aim to get outdoors regularly for plenty of fresh air.
Stay active ? Take daily exercise, whether that's lengths at the local pool or a stroll in the park.
Have a siesta ?Make sure you get enough sleep, which may mean going to bed earlier or taking naps throughout the day.
good luck hun xxxxxxxxxxxxxxx