I want to take a fish oil supplement. My DS takes eskiomo kids oil and I am wandering if its ok for me to take this too.
this is a list of ingredients:Nutri Eskimo Kids - Tuti Fruity Flavour Oil Ingredients:
1200mg Omega-3 fatty acids from natural fish oil,
of which:
410mg Eicosapentaenoic acid (EPA),
280mg Docosahexaenoic acid (DHA),
230mg Alpha Linolenic Acid (ALA),
510 Omega-6 fatty acids from rapeseed oil,
of which:
500mg Linoleic acid,
1400mg Omega-9 fatty acid (Oleic acid),
200iu Vitamin D
10iu Vitamin E (natural mixed tocopherols).
Other ingredients: Ascorbyl palmitate, lecithin, natural flavouring (from orange, raspberry, lemon and cherry oils).