i have dreadful sinusitis as a result of it and didn't get to bed till 5AM, up at 8 with the girls.
luckily DH is off today but i still can't get to sleep and sinuses pack up and i wind up waking up so i feel your pain!
i'm going to go peg out some washing here in hopes it clears the nasal passages.
bit chillier the day, however.
the girls both have chesty coughs so i think it's the usual autumnal gripe we get here in the north.