yesterday started to get pains in my lower back and bottom of bump/pelvis area. Had bad spd with ds but cant remember how it started off.
Last night i woke up every 1-2 hours having to turn over sides as all down my hip (laying on side) was agony, all stiff, a bit like id been laying on metal. Im so tired as have to get up at crack of dawn with 2 yr old. What can i do to relieve it??