Bad cold ... can I take anything apart from paracetamol?

[Litterbug]

Am bunged up, headache, sore throat ...

No - definitely no decongestant. You can still get comfort from a mug of hot ribena though...

No - Try hot orange juice with honey though this helped a bit when I was in the same boat. Hope you feel better soon

Ewwwwwwwwwwwww

Thanks

Can I use vaporub?

honey on it's own or in warm milk is very good for sore throats. Tunes cough sweets. get well soon!

Thankyou,

shall send DH for some tunes, honey and lemons

Hi Litterbug I like to drink fresh lemon tea with some honey I feel it definately clears my head a bit Had a bad cold last week so know how you are feeling.

OLBAS OIL!!!!

Snort it all you want!

SteriMar. Use it to irrigate your nostrils.

It's just saline and you can get it at the chemist.

Olbas oil.

Hot water with fresh lemon squeezed in and honey.

Oh I forgot about Olbas oil...it's good