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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Recommendations for pregnancy workout apps for home exercise?

2 replies

mochimoons · 09/06/2026 11:42

Has anyone used any pregnancy / post pregnancy workout apps? I'm getting loads of ads on Instagram that all look good on the surface and have decision paralysis.

I usually do weight workouts at the gym but I'd really like to do work outs at home now I'm entering my second trimester.

Looking for a good programme to do at home with just a yoga mat, some hand weights and body weight! If anyone has tried any I'd love to hear thoughts?

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Howeverfar · 09/06/2026 12:27

Hasfit has a 9 moth maternity exercise programme, but it's about 5£/month. It is handweights and a yoga mat though. You should be able to get a free trial and see if it's what you're after.

Dragonlady3 · 09/06/2026 13:36

I’m currently just using free videos on YouTube. There’s loads to choose from but I like Juice and Toya. Feels like a proper work out without being too much.

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