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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Helpful pregnancy stretches to try in the final few weeks

0 replies

lemoncurdcupcake · 06/06/2026 19:53

If like me you're in the final few weeks and things are starting to ache I can highly recommend trying these stretches with your partner /a friend.

https://www.instagram.com/reel/DJC7ccDRhog/?igsh=MTV3Zm1yNDd5ZXA2dg==

https://www.instagram.com/reel/DYPF_s0xFVR/?igsh=MXI1eTFid3B5a2Q1ZQ==

Neither of these are my videos. Just found it really helpful.

Any other gooduns to share ?

BirthCo. Prenatal Chiropractor In ATX + Houston on Instagram: "🤰➡️ Share this stretch with your partner! Pregnancy upper back pain can intensify as your belly gets bigger - Here’s a gentle way to stretch and massage that area to release some tension....

6,831 likes, 28 comments - birthco.chiro on April 29, 2025: "🤰➡️ Share this stretch with your partner! Pregnancy upper back pain can intensify as your belly gets bigger - Here’s a gentle way to stretch and massage that area to release some tension. 👏...

https://www.instagram.com/reel/DJC7ccDRhog?igsh=MTV3Zm1yNDd5ZXA2dg%3D%3D

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