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HypnoBirthing

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hypnosis · 20/06/2008 10:38

If anyone has any questions on HypnoBIrthing i would be happy to answer also there is a great website to www.HypnoBirthig.com

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Are your children’s vaccines up to date?
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gillythekid · 20/06/2008 16:21

Hi, I did the course in April and DH and I have been practicing regularly in the evenings but lately I've had really bad restless legs and for some reason, it makes it really difficult to let go. In addition, I'm now almost 37 weeks and on crutches due to SPD and haven't slept longer than an hour at a time for the last few weeks and am exhausted. I listen to the rainbow relaxation every night but some nights, I'm so uncomfortable, I just don't get 'into' it. Any suggestions?

Original poster
hypnosis · 23/06/2008 09:48

Hi gillythekid,
Restless legs is very common one thing you can try is up your intake of water, this can help a lot.

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