Tips for coping with pregnancy nausea and feeling unsupported

[OnePoliteMentor]

Any tips and tricks at all please I know a lovely lady with nausea/sickness..she's tried ginger and the travel sickness acu pressure but nobody wants to know she feels very alone in this 😢 thank you x

Carbs helped me. has she asked her midwife? Hopefully it'll get better after the first trimester.

I would say tell her to eat more protein if she can stomach it at all. Itll keep her fuller and her blood sugar stable. How about sparkling water ?