BBT Decline 6wk4 days

[Whatisgoingoff2024]

I have been monitoring my temp through my Apple Watch since a positive pregnancy test. It’s stayed elevated apart from today there is a significant drop (0.71). I have had a bad night sleep and been in/out of bed but it’s got me panicked.

Anyone else tracked during first trimester and had a dip?

Mine was inconsistent and dipped/rose over the first trimester at different points. I stopped sleeping with my ring on as it caused me too much panic. I am 26 weeks tomorrow 😊

I know it’s hard, but try to avoid fixating on stats like this where possible- they’re meaningless and if you’re going to lose the baby, then there’s nothing you can do unfortunately. For reference, here’s my temperature chart for my first month of pregnancy- you will see it is all over the place. I’m now 27 weeks, baby is absolutely fine. In contrast, the pregnancy in which I had a miscarriage had a far more stable/ increasing BBT pattern.