Hi all,
Me and my husband had our fertility tests done last week, we are waiting on his sperm test at the moment.
I was told my AMH is 0.56, but my cycles are regular and they could see I had just ovulated and womb is healthy. I wasn’t the most happiest but I have been supplementing with COQ10 Ubiqunol, Vitamin D 5,000 and Zinc, so I can only improve the quality at this point.
For those of you in the same position, what are you doing? Is there a way to increase your AMH? Was anyone able to concieve naturally?
Thank you ❤️