what can i do about cramps in my leg and arse?!

[mad4mybaby]

I keep getting cramp and i know its normal but what can i do to get right of it? It isnt like normal cramp that you can stretch out. I also keep getting it in the right arse cheek!! Quite painful and bloody annoying!

Eat lots of bananas!

Yeah..banana's are supposed to help with leg cramps

sounds like u may have sciatica x

I'd see a physiotherapist specialised in Antenatal care, you may have sciatica causing the cramps, or a pelvic problem giving you the bum pain. A massage or a few exercises might help a lot