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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Pregnancy Multivitamin

5 replies

JLucyNick · 23/06/2025 12:52

Iv read online that vitamin A can be harmful in pregnancy. Iv just bought these supplements and on the back it states Vitamin A. I’m now a little weary about taking them. What do you guys think?

Pregnancy Multivitamin
Pregnancy Multivitamin
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Are your children’s vaccines up to date?
LaTable · 23/06/2025 13:11

Vitamin A is a necessary vitamin,
This dosage isn't huge.
I'd not worry about it.
You'd have to take a huge amount for it to have a negative impact
Personally I'm taking my regular multi vitamin that has more vitamin A than yours, with an added folic acid vitamin on top. So far no problems with baby.
I also took a multivit during my other successful pregnancies and they are now 8 and 6 with no issues other than sass. In buckets full.

dementedpixie · 23/06/2025 13:28

It's betacarotene which is a safe form of vitamin A. It's the retinol form that you need to avoid. Betacarotene is what is in fruit/veg so there isn't a limit on it

dementedpixie · 23/06/2025 13:34

@LaTable too much vitamin A can lead to birth defects so I wouldn't advise using a supplement that has the retinol form of vitamin A in it. Betacarotene is the safer form and that's why that's the version in pregnancy vitamins.

DecemberBabe · 23/06/2025 13:38

Pregnacare has betacarotene, it's the safe vitamin a you can take in pregnancy.
As others said retinol is the one you want to avoid.
They look safe. x

JLucyNick · 23/06/2025 13:43

Thanks ladies appreciate it x

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