I’m 8.5 weeks pregnant, had a scan yesterday showing a healthy heartbeat (169 bpm) and a visible developing placenta. Today I lifted my 14.5kg (32lb) toddler a few times, including lifting her into a trolley and her tugging on me / grabbing onto my hand and me pulling her up when she was falling off a bike (so I was supporting her whole weight and pulling her up with both my hands, plus the bike, as she was falling). I then felt a tense, crampy sensation in my upper abdomen that has lasted for 20 mins plus and is still continuing — no bleeding or lower uterine cramps. I’ve been worrying I might have caused harm, especially with a unicornate uterus. No pain in my uterus area now, just some anxiety!