Vitamins

[lme123]

I was just wondering if any and what vitamins everyone takes after twelve weeks?

I was taking pregnacare max until I was twelve weeks as this is when I was advised to take folic acid until.

Is there any advice for what I should be taking now?

Hi @lme123 I also take pregnacare max, however I take this the whole way through pregnancy and then once baby is born switch to their equivalent vitamins for breastfeeding. I'm currently 22 weeks and did this with our 16 month old daughter.

I also take other tablets... Probably to the point I rattle 😂

As of now I'm taking a b6/b12 supplement, additional vitamin d as I've been found to be severely deficient in this before, alpha lipoic acid as I had a SCH and now placenta previa so continuing this as I feel this aided my SCH clearing and unaware of a risk of continuing and recently additional iron supplements from the GP as my levels fell drastically and anemia needs to be prevented. I also take microaspirin on the doctors recommendation but I guess that's more of a medication.

All the best for your pregnancy 😊