Hello Mums (and Mums-to-be)!
As a personal trainer who specialises in perinatal fitness (and expecting my own little one in January!), I’m excited to announce the launch of a new series of outdoor fitness sessions designed specifically for women at every stage of motherhood—whether you're expecting, recently welcomed your baby, or aiming to stay fit during this unique time.
What’s on offer:
3 Sessions per Week: Join us for three thoughtfully crafted workouts each week, focusing on strength, mobility, and recovery—safe and effective for wherever you are in your motherhood journey.
Beautiful Outdoor Setting: Enjoy the benefits of fresh air and nature as we exercise together in the park, making fitness enjoyable and accessible.
Community Support: Connect with fellow mums, bring your baby along, and build a supportive network while staying active.
Interested? Here’s how to get started:
Register Your Interest: Just drop a comments or send me a private message to let me know you're interested.
Early Bird Discount: By registering your interest now, you’ll be the first to receive details on our start date, location, and pricing options—and those who sign up early will enjoy a discount on their first month!