Mood swings- Help!

[orangesunshine4]

I'm 6 weeks and my mood swings are ridiculously bad
I feel like I'm biting my partners head off everytime I talk to him, I just get random waves of rage and I feel like I want to smash something with a baseball bat 🤣
And then 2 minutes later I'm completely fine

Any advice on how to cope with these mood swings and feel more stable

I feel the exact same this weekend. Literally angry crying in bed at one point and this was off the back of a discussion about paint colour on a wall!