I have always slept on my back but since sleeping on your back leads to higher risk of stillbirth I am consciously going to sleep on my side but then I wake up on my back, or I wake in the night knowing my back so turn back on my side.
I have been looking at pregnancy pillows to try and stop me rolling onto my back in my sleep but there's lots of different shapes.
C shape
V shape
Wiggly shapes.
Anyone have any suggestions which one would be best for me?