Energy needed.. first trimester

[Twinkletwinklelil]

Feeling utterly useless and energy less.

I’ve done nothing today. But I need to. I work and need to work. Plus have a toddler and feel like I’m contributing 0 to everything in my life right now.

the exhaustion and nausea has got me good.

please share any tips for an energy boost 😢

I didn't find a solution beyond cut down your commitments. Ask for/buy help. Take a big nap daily. Stay hydrated. Eat the best you can. Take your vitamins. Get daylight as early as possible on waking and plenty of fresh air. Use caffeine advisedly