Lower back pain 11 weeks

[Sara1988]

Having some back pain in my lower back/coccyx area. Worse with movement.

Is this likely to continue for whole pregnancy?

Any recommendations for easing it?

TIA 😊

I've had this. swimming and yoga have helped, and a heat pad.

I actually wonder if it's partly because I've been so inactive. Hoping as the fatigue and sickness subside I'll be more active again