Awful bloating 12 weeks

[Lampshade587]

My entire abdomen is huge and uncomfortable - I’m sure this is just horrendous bloating. Im normally a size 10 on bottom with a small waist and even big leggings are starting to feel uncomfortable. I also feel sick again after having some rest bite a week ago. This is so uncomfortable and I think making sickness so much worse. Any tips? I am not especially constipated - eating loads to keep nausea at bay but maybe that’s part of the problem. Thanks for any suggestions

Hi
I was a size 8 when I got pregnant and are really healthy. Like you I had really bad nausea and mainly ate beige carbs! As this was not part of my usual diet I bloated too. I think if your diet has changed unfortunately it just comes with it x