Lower abdo cramping at 5w5d after stress and upset

[BingerGiscuit]

i feel silly writing this but panicking and wanting reassurance. 5w5d, so far all good to the point of no real symptoms apart from a bit of nausea.
had a stressful experience about 3 hours ago and since then I’ve been cramping quite a bit low down in my abdomen. No discharge but I’m really worrying. Cramps are quite uncomfortable and painful

Cramps are really common in early pregnancy as the egg really implants and settles in. As long as there’s no bleeding try not to worry too much

Thank you - I’ve just been so worried all night because the cramping started straight after the stress and upset and I’ve not had any like that so far. Still no bleeding so I’m praying it stays that way