Hi all!
Yesterday I had the worst sleep ever. I'm VERY congested and nose completely blocked at night so cannot breath through it. Ordinarily I would use the Vicks nasal spray which always works a charm for me, but I've googled it and multiple pages say to avoid in the first 13 weeks of pregnancy.
I'm not a mouth breather and cannot sleep. Looks like I'm having another sleepless night. It's only this bad lying down.
Any advice? TIA