I've read that pregnant women shouldn't use most essential oils in pregnancy. However, also read that lemon oil and ginger oil is good to use to alleviate nausea.
Has anyone tried lemon oil or ginger oil for nausea?
How do you use it, do you put it straight on your skin or smell it from the pot, other?
Where did you get yours from, saw some on Neal's Yard website?
Or would you avoid these?