Bloating at 21 weeks

[Lynne425]

Is anyone else experiencing extreme bloating in 2nd trimester?!

My stomach at night is soo hard to touch and it's down to mega bloating?

Any recommendations on how to help this?!x

I’m further along (27w) but the bloating and general indigestion has hit me again recently. I’ve found that cutting right down on carbs, especially after 4pm, has really helped. Lots of veg with my meals to fill up instead of bread, pasta etc. And a half-hour walk does wonders, even when I really can’t be bothered.