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Question about birthing ball?

1 reply

Sales88 · 10/02/2023 15:30

hi all, should the ball still have some “give” in it or should it be quite solid? Sorry if that sounds vague I’m just trying to make sure I’m using it correctly! I’m tall, 5.9ft so I’ve bought a 75cm ball but still feel like my hips below my knees. Any help appreciated!

OP posts:
Are your children’s vaccines up to date?
AnnieApple123 · 10/02/2023 15:57

You definitely want your hips to be above your knees. If they’re not, it needs inflating more. There will always inevitably be some ‘give’ IME and this will increase over time if you’re using it a lot, so you’ll need to keep topping it up with air.

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