I’m about half way through my 1st trimester with my 1st baby and I have started to get some symptoms which is good as it gives me piece of mind in some way but can anyway help alleviate the discomfort of this one….my nose and back of my throat are so congested. But it’s not like a cold! I’ve read that it may be due to my increased blood flow which affects this but it’s so uncomfortable. Has anyone had this and can you give me any tips on what I can do to make it a little less so?