I've had problems with my blood pressure being borderline / too high for years, really.
At my booking appointment yesterday, it was so high that they sent me to get checked in A&E downstairs (about 150/100). I am about 7-8 weeks pregnant.
The A&E doctor did a few tests, said they couldn't see any signs of blood pressure damage and said BP was a bit too high but not dangerously so. They have written to my GP with a recommendation for a 24h blood pressure monitor and have told me to call GP to check this has been received. I do have extreme health anxiety and my blood pressure does go up, I think, in medical settings. He did say that they are likely to want to start blood pressure medication.
Has anyone got any experience? And also any tips for anything I can do to lower my blood pressure naturally? I have been told to reduce salt, increase exercise a bit and also the midwife recommended beetroot juice. I am a little overweight, BMI 26 and I will try to gently lose some / not gain much during pregnancy.