SPD with second pregnancy

[AKohler]

Hi!

Anyone else suffer with SPD? I’m just looking for some other women to offload on!
I had it pretty severe with my first and was in a wheelchair the last few weeks of my
pregnancy.
I’m now 23 weeks pregnant with my second and it’s already started again! The pain has increased so much just within a week! Just feeling really down about it because pain can be hard to manage.

How did others cope? Other than physio are there any tips!?

If I lay still it hurts when I go to move, but if i move it just makes it worse!

I started seeing a private osteopath as it was so bad for me. I couldn't walk and was screaming each time I stood up or turned over in bed.

3 days after the first session (at 28 weeks) I was able to scrub kitchen floor, such was my range of movement.

Would so recommend Googling for one locally who treats pregnant women.