So I’ve not got much appetite since being pregnant but I’ve tried making sure I eat as much good stuff as I can! The problem is I just don’t feel like what I’m eating is sufficient enough for baby… like today I’ve had
breakfast - cereal, smoothie, Actimel
lunch - jacket potato beans and cheese
dinner - plain pasta, grated cheese and brocolli
snacks - two apples, crisps and another bowl of cereal.
I used to have ED so I struggle a lot on what to eat that’s good for baby.. can someone reassure me?