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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Insomnia ! Third trimester!

1 reply

Minionica87 · 14/10/2022 21:44

Any tips on how to fall asleep, third trimester has just begun and boy has my insomnia gotten out of hand. Can barely sleep :(

OP posts:
greenerfingers · 15/10/2022 08:44

I've found sleeping earlier helps, if I pass 10/10:30ish my insomnia becomes really bad. I've also found massaging my arms and legs before bed to help too. Just a bit of oil or cream and it helps remove the restlessness and insomnia.

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