Pregnancy Insomnia

[Wingingit2019]

Currently 29+1 and really struggling with insomnia. Not in any particular pain (although bump does make it hard to be comfy). Over the last 3 nights I’ve probably had about 10 hours sleep. Last night I managed none 🙃 I’m really tired but just can not sleep. I work part time and have a 3 year old so unable to nap in the day.

Any advice welcome!

Thank you

No advice but I'm in a similar situation. 30+ weeks now and it's been on and off throughout. Last night I was awake til half 2 and then got 30min snatches here and there until now. Got training at work today so been stressing about getting enough sleep which doesn't help!

This has just started with me!! It's driving me absolutely bonkers, im 28 weeks I don't have anything useful to add sorry but you have my sympathy!

Nytol!

@BigSidLittleSid @Moomoo2o22 it’s awful isn’t it! I had no idea this was even a thing until recently as I slept well with my first pregnancy 😢. I was stressing about how much sleep I was going to get before my alarm that I didn’t actually manage to get any, it’s really getting me down!

I’m going to try Horlicks and a hot bath tonight then hope for the best 🥱. Hope you guys get a good night sleep tonight!

@thinkingcapon I didn’t realise I could take Nytol in pregnancy! Thank you

This is my fourth baby I never had this before though! I didn't realise you could have Nytol in pregnancy either, Horlicks and a hot bath are a good idea too. I hope you manage a good night tonight too!