Bloating, Constipation and Nausea

[Cattabella]

Hi hoping there are some mums out there who can help me or at least alleviate my worries. For the last few days my stomach has been bloated, I feel like I have trapped wind or I am constipated but frequently going to the toilet and then still feeling blocked up. My whole mid section is in agony and feel nauseous all the time. Not sure what I can take or what I can do or if I should be going to the hospital. Is this normal?? I am 13 weeks pregnant with my first baby and worrying so much. Hopefully someone can help I would be very grateful for any advice. Thank you in advance

It's normal what your feeling.

Ask your doctor for Fybogel or Lactulose.

Third pregnancy and it's been awful.

Eat healthy
Prune juice

People will advise more things hopefully. Please don't be too worried.

get fybogel from the pharmacy, it’s safe to take daily in pregnancy if needed.
Chia seeds are good for encouraging bowel movements, as are prunes, dates & drinking plenty of water.

Thank you so much for your help will try your suggestions and anything else you think would help let me know. I'm sorry to hear that you are suffering with your pregnancy too. Really appreciate the reply it has put my mind at ease somewhat.

Thank you so much for your reply! Will try the fybogel and hopefully it works as I'm not eating or sleeping enough because of all of this :(