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Pregnancy

Talk about every stage of pregnancy, from early symptoms to preparing for birth.

Restless legs/ fidgety at night

4 replies

Spottydotdotty · 18/04/2022 20:25

Any recommendations for what to do about restless legs/ feeling really fidgety at night? I'm 33 weeks and finding it hard to get any sleep!

OP posts:
Lordoftheslugs · 18/04/2022 21:58

Magnesium supplements are meant to help. Not sure if it’s safe to take in pregnancy. I used to get it often but since I take magnesium daily I don’t seem to have it nearly as much.

JennyForeigner · 18/04/2022 22:08

Yes, this was a nightmare for me in recent twin pregnancy. Weirdly my dad also had it as a medication side effect and is dr so was very experimental about all possible treatments! He ended up advising to get one of those vibrating massagers and doing my calves for a minute before bed. Something about disrupting nerve signals. It really worked.

Just a note of caution that I think you're supposed to be careful about massage things in pregnancy. Just don't do the bump!

Babykoala1 · 18/04/2022 23:00

Are your iron levels okay? I had anemia in pregnancy and awful restless legs. Once I had an iron infusion it cleared completely. No advice other than that as unfortunately nothing else helped! Hope you manage to figure something out, I feel your pain. It's so annoying!

SailingBuddy · 18/04/2022 23:06

Magnesium. I took it in pregnancy as recommended by my obstetrician for the same reason.

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