Help pregnancy nausea

[Av0bo55]

I feel really really sick it’s a gassy type of sickness and really bloated gone off everything and I feel so poorly
Is there any tips that actually work?
Last time I had prescribed medication and it still did nothing to help and I spent best part of 3-4 months on the sofa and in bed! Really want and need to avoid that this time!
Thanks

I’d go back to the doctor and get something stronger prescribed. People can tell you to drink ginger tea / eat crackers but if prescription meds aren’t working then nor will those and you need something stronger